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Why Therapy?

Why Therapy? Read this quick 1-minute read on why we seek out help. Some people need help coping with unexpected events in their lives, such as a [...]

Unhappy at Work

Unhappy at Work? Yes our worldview, our experiences and our home-life impact how we integrate and perform at work. But the workplace impacts us too! [...]

Is Virtual Counselling for you?

Is Virtual Counselling For You? A 1-minute read on 10 helpful reasons why virtual counselling may be great for you! E- therapy is a blanket [...]

ready to flourish?

Counselling That Helps You Get To Your Most Flourishing State Of Mind.

One moment at a time, helping people grow and move to a flourishing state of mind! As the Workplace Therapist, I help individuals understand the why, what and how to thrive in their career and work!

At least 1/3 of our life is spent at work and if we aren?t happy at work, it can impact our personal life and mental health greatly!

Making professional counselling, coaching and consultation virtually?accessible, affordable, and convenient so you can get help, anytime, anywhere.

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